Preparing for a QHHT session is an exciting time. 

Preparing for a QHHT session is an exhilarating journey filled with anticipation and excitement. As you embark on this transformative experience, take the time to craft a list of questions for your Higher Self. Find a comfortable space where you can relax and let your mind wander freely into a realm of curiosity and exploration. Embrace the opportunity to delve into the depths of your subconscious, allowing yourself to inquire about any aspect of your life that sparks curiosity or intrigue. Additionally, reflect on any parts of your life where something very interesting or unexplainable may have happened. These moments could hold valuable insights and revelations as you prepare to uncover the mysteries of your past and chart an extraordinary new course for your future. With an open heart and a sense of wonder, prepare to embark on a journey of self-discovery and transformation guided by the wisdom of your super-conscious mind. 

Life Path 

Are you standing at a crossroads in your life, grappling with significant decisions that could shape your future? Perhaps you're yearning to uncover your life's purpose and unlock your fullest potential. Now is the opportune moment to embark on a journey of self-discovery and soul-searching, delving into the depths of your subconscious to unearth profound insights and guidance. By exploring the most profound questions about your life's path and purpose, you can tap into the wisdom of your higher self and gain clarity on how to navigate your journey with intention and fulfillment. Take the time to reflect on these questions, allowing them to ignite your subconscious and prepare you for an extraordinary QHHT session. Write them down to ensure that you receive the precise answers you seek, guiding you toward a path of greater joy, growth, and fulfillment.

Health & Body 

During your QHHT session, we'll connect directly with your Higher Self to conduct a comprehensive body scan. Your subconscious will guide the process, scanning your entire body for areas in need of energetic healing or realignment. Many clients find this aspect of the session to be incredibly beneficial. Along with the scanning and healing, it's recommended that you prepare a list of questions related to health, well-being, and vitality. This can encompass a wide range of topics, from dietary recommendations to optimal hydration levels, exercise routines, and sleep patterns. By tapping into your ultimate source of wisdom — your Higher Self — you'll gain valuable insights to give your body exactly what it needs for optimal health and vitality.


Ever pondered whether you shared a past life with someone incredibly close to you? Curious about the deeper purpose behind certain relationships in your life? Through your Quantum Healing Hypnosis Technique (QHHT) session, you can delve beneath the surface of your connections and uncover profound insights. Gain the tools to navigate conflicts and understand others on a deeper level by tapping into the wisdom of your Higher Self. If you're uncertain about a romantic relationship, your session will provide guidance to steer you toward a path of love, fulfillment, and personal growth.

Visions, Mysteries and Dreams 

This is your opportunity to explore the depths of your curiosity in a fun and captivating way. Have you ever encountered something so extraordinary that it defied explanation? Perhaps you've had vivid dreams or pondered connections to UFOs, angels, or higher realms of intelligence. By delving into these experiences, you'll open a gateway to the highest levels of consciousness, where boundless answers await. Whether you're a practitioner of yoga or meditation, or have experienced profound sensations that defy explanation, your Quantum Healing session invites you to embrace your deepest curiosities and unlock profound insights.

What to eat and drink?

The night before your session, it's important to steer clear of alcohol entirely, as it can dampen your awareness rather than enhance it. In fact, it's best to abstain from alcohol altogether for a few days leading up to your appointment. On the day of your session, consider reducing your coffee intake and limit it to the morning only to avoid feeling jittery, which could interfere with your ability to relax deeply into the theta brainwave state during your Quantum Healing session.

Prioritize healthy eating by avoiding meats and processed foods as much as possible the night before and on the day of your session. Since the session may last several hours, ensure you have a substantial breakfast with nutritious foods. Stay well-hydrated by drinking plenty of water the night before and in the morning, but start tapering off an hour before your session to minimize the need for bathroom breaks while in the theta state.

List of Example Questions

Prior to the day of your session you'll want to review and prioritise your list of questions. I recommend 10 questions we can deeply dive into, but no more than 20 questions. A few examples are:

  • What is my life purpose?
  • When will I meet my soul mate/twin flame?
  • Have I had a past life with my child, husband, wife, friend, parent, etc.?
  • I want to move to a new location, where is the best place for me to live?
  • I was born with a heart defect. Why? Is it karmic?
  • Why have I always had a horrible relationship with my father, mother, sister, etc?
  • Why do I have an addiction to gambling, drugs, alcohol, food, etc.?
  • What's stopping me from losing the weight I want to lose?
  • What is the best job for me?
  • Do I have anything that's blocking my abundance?
  • I've always loved to write, but I feel stuck. What's stopping me right now?
  • Why have I always felt different from those around me?
  • I'm retired and I'm wondering if my purpose in life has changed?
  • How can I have a better relationship with my kids, wife, husband, siblings etc.?
  • Why have I been always fascinated with aliens and ET's?                 
  • Have I ever been abducted or lived an alien life?
  • How many lifetimes have I lived?
  • I had a weird dream/experience and would like some clarity around it.
  • Why can't I identify with being a man, woman, etc.?
  • Why do I have Psoriasis? Is there anything I can do for relief?
  • What is the best diet for me?

“When I let go of what I am, I become what I might be.” Lao Tzu

Four Tips to a great session

  1. Try to see and feel it in as much detail as you can activating all your senses
  2. Always trust and answer with the first thing that comes to mind
  3. Talk and talk a lot describing what you see and feel
  4. Trust what you are seeing is perfect for you