You will be preparing for an incredible journey that will be life-changing in many, many ways. Each regression is unique, and there are some practical steps that you can take to ensure a maximum experience. Prepare a list of questions to ask your Higher Self. This is the fun part. Get into a nice comfortable place at a time of day when you can just relax and let your mind open into a place of fun and curiosity. You will brainstorm the best possible questions to ask your super-conscious mind for maximum impact to chart an amazing new course for your life moving forward. There will be no limits to where you can go and what you can ask. Feel completely free and approach your life with a delightful curiosity of what matters most to you. Additionally, think back to any parts of your life where something very interesting or unexplainable may have happened. You’ll be entering the perfect time and place for some absolutely amazing answers to your questions.
Please Review the Four Categories Below and Create Your Questions
The night before your session, you will want to avoid alcohol completely. In fact, it is best to abstain from alcohol completely for a few days before.
You’ll want to be raising your awareness not dampening it through the depressant. The day of your session, cut back on the amount of coffee that you drink in the morning and only drink your coffee first thing in the morning. Too much caffeine may make you jittery and lessen your ability to deeply relax into the theta brainwave state during your Quantum Healing session.
Eat as healthy as you possibly can the night before and the day of your session. Avoid meats and processed foods as much as possible. Your session will last several hours, so please don’t skip breakfast and eat good sized portions of healthy food.
Drink lots of water the night before and the morning before, but start to only sip water an hour before your session. The goal is to avoid the need for any bathroom breaks while you are in Theta state, so hydrate well in the evening and early morning.
Prior to the day of your session you should compile a list of "Life" questions you are seeking answers to, and a list of "Physical/Body" questions. A few examples are:
There is no list of questions that is too small or too big for us to tackle. But you'll definitely want to prioritize your list. Also, please bring the questions on paper in a neatly hand-written or typed format.